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The Best Vegetarian Protein Sources
There are many reasons why someone might choose to become a vegetarian-health concern, animal welfare, or environmentalism, to name a few. But one of the most common questions people have when making the switch is, "What will I eat?" The good news is that there are...
How To Stick To A Vegetarian Diet
A vegetarian diet is one that abstains from eating meat, poultry, and fish. For some people, the reasons for following a vegetarian diet are strictly health-related. Others may have ethical or religious reasons for avoiding meat. Whatever the motivation, sticking to a...
How To Make The Perfect Vegan Meal
For many people, the thought of a vegan meal conjures images of bland tofu and steamed vegetables. But with a little creativity, it is easy to whip up a vegan dish that is both healthy and delicious. The key is to focus on fresh, seasonal ingredients. Whole grains,...
Healthy Hobbies for Vegetarians
It's not always easy being a vegetarian. You constantly have to worry about what you will eat at social gatherings, and preparing meals for the week can be difficult without meat in your diet. However, this does not mean that vegetarians should feel deprived of...
Discover the many benefits of going vegetarian
The vegetarian lifestyle has been on the rise for a while now, and it doesn't seem to be going anywhere soon. There are plenty of reasons why people have chosen this way of life- from health benefits to environmental concerns. But there is still one question that...